Pomodoro Technique

The Pomodoro Technique helps you resist all of those self-interruptions and re-train your brains to focus. Each pomodoro is dedicated to one task and each break is a chance to reset and bring your attention back to what you should be working on.

What the Pomodoro Technique is

The Pomodoro Technique is a productivity method developed in the 1980s by Francesco Cirillo. It is based on the concept of taking regular breaks in order to maximize efficiency when performing work tasks. The method consists of dividing work sessions into timed intervals (usually 25 minutes, also called "Pomodoros") separated by short breaks (usually five minutes). After four "Pomodoros," the user takes a longer break (15 minutes).

What Non-Designers Cannot Learn From This Youtube Content

This youtube content specifically aims to help designers increase productivity by introducing the Pomodoro Technique. Non-designers who watch the video will be exposed to the concept and the basic structure of the method, but they will not receive any specific advice on how to make the most out of it. 

What Designers Can Learn From This Youtube Content

Designers who watch the video will learn specific techniques on how to make the most out of the Pomodoro Technique, such as designing a work session plan, taking regular breaks, and avoiding distractions. The video includes tips from experts on how to stay productive, as well as advice on how to identify and separate tasks into manageable intervals. Additionally, the video covers topics such as how to identify when one is mentally and physically exhausted, and how to take breaks in order to restore concentration. All in all, designers will gain a comprehensive view on how to be as productive as possible using the Pomodoro Technique.

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